3 months of easy recipes. Beginner and family friendly.

Get ready to nourish your body and support your hormones with our amazing collection of plant-based recipes. Our cookbook features a variety of delicious vegetarian, whole food, and paleo recipes for every meal of the day.

Are you tired of feeling fatigued, bloated, and dealing with mood swings? Our recipes are designed to help regulate those hormones that can make life a bit more challenging. You don't have to starve yourself or go on crazy diets to feel good in your body. Just try our hormone-supporting recipes and see the difference for yourself!

With our cookbooks, you'll have access to endless possibilities that will satisfy your cravings and nourish your body at the same time. From breakfast to dinner, our recipes are easy to follow, full of flavor, and packed with nutrients. So what are you waiting for? Grab your copy today and start feeling your best!

What you get:

- 28 Days of Clean Eating

- 28 Days of Paleo Living

- 28 Day Vegetarian Meal Plan

Natashia is a Certified Transformation, Nutrition & Hormone Coach, BN, who worked as an RN in internal medicine for several years before becoming a full-time stay-home mom x4. In 2019, she lost her 37-year-old husband to colon cancer.

Natashia now helps busy women with waist training, intermittent fasting, natural
hormone support through food & lifestyle, anxiety & stress reduction, productivity
optimization, and mindset shifts so they can have the body & life of their dreams!